A normal pregnancy lasts around 37 to 42 weeks Cheap Dylan Cole Jersey , or an average of 40 weeks from the first day of a woman鈥檚 last period.
Pregnancy is divided into thirds, called trimesters. It's an easy way to describe and earmark the changes that happen to both mum and baby during pregnancy.
The first trimester is week one to week 12, the second is week 13 to week 27, and the third is week 28 to week 40.
Many couples choose not to tell many people their news until the woman enters the second trimester of pregnancy. There can be several reasons for this. One is that the first trimester is the time when the majority of miscarriages occur so women feel more secure in their condition once they are through the first trimester of pregnancy.
Some women may of course sail through the first trimester without even having any signs of pregnancy so for them the pregnancy starts at the beginning of the second trimester.
Some couples choose not to share their news to give them time to settle into the idea and share this wonderful secret between them Cheap Brandon Dunn Jersey , or to shorten the length of time that friends and family are 鈥渨aiting鈥?for the happy event. Forty weeks can go very slowly for some people.
It鈥檚 usual for pregnant women to feel quite different in their second trimester.
At week 14 it is possible you could still be experiencing nausea. But in the majority of cases morning sickness and fatigue should now have passed and mums-to-be should experience a more energetic phase with possibly an increased libido!
There are other physical changes as a woman moves from the first trimester to the second trimester of pregnancy; your breasts should be less sensitive and as the uterus grows your belly will be pushed out and the pregnancy more visible.
At this stage mums-to-be will start planning ahead for the birth, but you mustn鈥檛 neglect your own needs and must continue to look after yourself.
Continue with your healthy diet and exercise and try to avoid the baggy old sweat pants look because if you feel good about your appearance you will take more care of your body.
You may be experiencing some strange food cravings 鈥?although these can occur at any time they are more likely to start during the second trimester of pregnancy. Whatever foods make it onto your wish list now, just remember that you don鈥檛 need to eat for two.
Keep to a healthy diet and you won鈥檛 have to struggle with losing unwanted baby weight after the birth.
Debra Aspinall - About Author: Jessica is a writer, who specializes in writing on pregnancy Cheap Jordan Thomas Jersey , having a baby, baby clubs etc. If you are searching for pregnancy week by week please visit us at .
We are getting used to seeing an increasing number of bike racks on our streets to securely lock up bikes. This makes good sense, cycling is an eco-friendly alternative, and it鈥檚 easy to attract new visitors if they have somewhere to safely park their bikes. However Cheap Vyncint Smith Jersey , even the best bike rack will not be much help if the bike is not properly secured in place. In this article, we will look at three ways to properly lock up a bike to an appropriately secure bike rack.
1. Always Use a Pair of U-Locks
The most secure type of bike lock is the u-lock style steel lock. Many cyclists swear by this system, and if you get a decent model, it鈥檚 the hardest type of bike lock to defeat. Although it is possible to remove a u-lock Cheap Seantrel Henderson Jersey , it can take some time, and many thieves will simply avoid them entirely. However, a single u-lock will only go so far, and it鈥檚 a better idea to use a pair of different makes or models of u-lock together. Use the first u-lock around your rear wheel Cheap Senio Kelemete Jersey , through the bike frame, and around the bike rack. Use the second u-lock through the front wheel, pass it through the frame and then around the bike rack. Now both wheels and two areas of the frame are securely locked to the bike rack, and if a thief defeats one Cheap Zach Fulton Jersey , they will still need to defeat the second lock.
2. Use Different Lock Makes
We discussed this briefly above, but it makes very good sense to use a pair of u-locks that are sourced from different manufacturers. Most bikes are stolen by thieves that are quite specialised rather than opportunists. For this reason, they will carry a toolkit that they can use to break into a variety of different locks. If you have a pair of locks that are the same, the thief can use the same method and tools on both of them. This will save them time and effort Cheap Demaryius Thomas Jersey , and our primary goal should be to make their lives as hard as possible. When a thief has to expend more time and effort to steal it鈥檚 more likely that they will be detected and caught.
3. Using a U-Lock and a Cable
Some cyclists don鈥檛 like to carry a pair of u-locks with them, and this is somewhat understandable. A u-lock can be heavy and bulky to carry if you鈥檙e not using a set of panniers or you need to travel light. If you only intend to park up at a bike rack for a short period of time, you could ride your luck and go for a u-lock and cable locking solution. Secure the rear wheel with the u-lock as shown earlier and use the cable lock on the front wheel. Pass the cable through the front wheel, loop once through a second loop to secure the main locking mechanism. This will be less secure Cheap Benardrick McKinney Jersey , but it may suffice for very short periods of time only.
If they are searching for bike racks, Perth based property managers should contact Image Bollards for expert help.
More About the Author
Image Bollards was first established in 1994 by Managing Director Tony Scott. The Western Australian company specialises in installing, supplying and maintaining security bollards, vehicle access and control systems as well street furniture. With over 25 years of industry experience Cheap Kevin Johnson Jersey , Image Bollards comprises a team of dedicated professionals who ensure that any client receives only the very best of service.
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