first four games.I still think theres more in there, said Jackson, who j

Before each match, gentle Canberra giant Sia Soliola receives a text from a mate with the name of a child, which he then scrawls on his wrist.While its a display that has gone unnoticed by most fans all year, Soliola is quietly contributing to a cause close to his heart and setting an upstanding example when the NRL needs it most.Last month Cronulla prop Andrew Fifita drew condemnation after it was discovered he had been writing FKL on his wrist strapping all year - a message in support of one-punch killer Kieran Loveridge.Its also two years since then-Wests Tigers junior forward Matthew Lodge was discovered to have played a State of Origin under-20s game with a four-letter expletive printed on his arm.While the NRL is not looking into banning players scribbling messages on their arms, it left many shaking their heads.However, for every Lodge and Fifita in the game, there is someone like Soliola using his power and profile to spread a positive message and bring a sliver of light to the lives of those who need it most.The names of the children written on his wrist come from the Foundation of Angelman Syndrome Therapeutics (FAST).Angelman Syndrome is a rare neurological disorder which results in intellectual impairment, affects motor skills and speech.After each game, he shares a picture of the child, to whom he has dedicated his performance that day, via his Instagram account, helping to spread awareness.Soliola first became involved in the cause during his stint with St Helens in the English Super League, and carried on upon his return to Australia with the Raiders last year.You can only imagine the struggles that they deal with, Soliola said.They deal with sleepless nights, you just have to keep monitoring the kids the whole time.Its pretty hard going. When you speak to the families, you can tell its a lot of work. You can only empathise.You can sometimes have hard moments in footy, but when you see what they go through it puts things into perspective. Its pretty humbling.For his work with the FAST, Soliola has been nominated for the Ken Stephens Medal, the NRLs community service award.Soliola is reluctant to comment on his fellow players using their wrist strapping to spread undesirable messages but says hell continue to be a force for good as long as he can.Its like anything. Its like social media - a lot of people use it for good but some people can put a negative spin on it, Soliola said.If it has to be banned, so be it. But in the meantime, a lot of people who my intentions.But whatever the other guys do, I cant control that. Arrion Springs Jersey . -- The Sacramento Kings are set to become the first major professional sports franchise to accept Bitcoin virtual currency for ticket and merchandise purchases. Chris Peace Jersey . 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LANDOVER, Md. -- If the Washington Redskins are going to make a run to get back to the playoffs after a 2-2 start, theyll need Matt Jones to have more games like he had against the Cleveland Browns.Jones rushed 22 times for 117 yards in the Redskins 31-20 victory Sunday, his first 100-plus-yard game of the season. It was also his most carries of the season -- not a coincidence for a team that has struggled to find offensive balance.A big back like that runs better when the defense gets worn down and he gets in the flow of the game, coach Jay Gruden said. Its hard for a running back to really get in the flow of the game with six attempts. The type of game that we had today we were able to get him some more carries, and he did a good job and took advantage of it.Gruden liked that Jones ran decisively, as opposed to when he didnt have as many carries. Jones said hes still learning how to take advantage of his size as a power runner.Its kind of hard to tackle a guy like me, said Jones, whose next test is at the Baltimore Ravens (3-1) next Sunday. Im learning from guys around the league -- Marshawn Lynch last year, guys like Adrian Peterson, they get downhill and they finish runs.Jones had seven carries in a Week 1 loss to the Steelers, 13 in a Week 2 loss to the Cowboys and 17 in a Week 3 win over the Giants. He kept the defense honest against Cleveland (0-4), opening up the field for quarterback Kirk Cousins to find tight end Jordan Reed and others for wide-open completions as the Redskins (2-2) went 4 for 5 in the red zone.Because Jones and third-down back Chris Thompson consistently gained yards on the ground, the Redskins were even able to go long a couple of times to DeSean Jackson. Twice the Browns were flagged for pass interference, penalties that led to 71 yards of offense.Here are some other things learned from the Redskins victory over the Browns:PROTECT THE BALL: It wouldnt be surprising to see Browns coach Hue Jacksonn place extra emphasis on protecting the football during practice ahead of next Sundays game against the visiting New England Patriots (3-1), who will get Tom Brady back from his four-game suspension.dddddddddddd Cleveland gave the ball to Washington on three consecutive possessions -- fumbles by Malcolm Johnson and Duke Johnson, and an interception by Cody Kessler.Thats the key to our season: Cant turn it over, Jackson said.TACKLE SOMEBODY: Missed tackles continue to be a major area of concern for the Redskins defense.The coaches can go over it until theyre blue in the face, but when its time to get on the field that coach (isnt) going to be on the field to help you, defensive lineman Ricky Jean Francois said. We got to learn how to tackle.REED STILL MATCHUP NIGHTMARE: Reed should be the Redskins perfect red zone target given how difficult he is to cover.Hes a receiver in a tight end body, Browns cornerback Briean Boddy-Calhoun said after Reed had two touchdown catches. He moves like a receiver, but hes 240, 250.GO WITH CRO: Seems clear that the Browns are going to rely more and more on RB Isaiah Crowell, who heads into Week 5 with 386 yards on the ground, the most by a Browns player since Hall of Famer Jim Brown gained 476 in 1965. Crowell is also the first Browns player since Earnest Byner in 1985 to run for at least 60 yards in each of a seasons first four games.I still think theres more in there, said Jackson, who joked that he needs to figure out a way to keep Crowell from getting tired, maybe even by using an oxygen tank on the field.Said Crowell: Im kind of more comfortable and I feel like Im getting more opportunities, so I appreciate my coach for trusting me.---AP Pro Football Writer Howard Fendrich contributed to this report.---AP NFL website: www.pro32.ap.org and www.twitter.com/AP-NFL